Hi Girls, Mima here and I thought you might like to know a little about this book which is included in the Slim Girls Box.
Written by Ali Campbell in his own natural style it is easy to read and follow and is worded in a special way to help you get the very best results you can with your weight loss.
I suppose the first thing to say is that this book has nothing to do with diets!
The book is divided into the following 5 sections … Slim, Fit, Healthy, Active and Stylish … and the idea is that you start off by just reading in your normal way from the introduction towards the Slim section but as you do so Ali is talking to you through the words on the page in a way that is actually already setting your subconscious mind up to start making the all important changes inside of you that are necessary to help you start seeing the new you.
If you think of The Slim Girls Book Of Secrets as being your guide to how things work and in what order you should do things as opposed to the way you would read a novel then you’ll be on the right track.
Here’s a few of my favourites from the book…
• How to consciously make changes that your subconscious can’t fail to act on.
• A technique to make sure you’re not ’shooting yourself in the foot’…before you even start!
• A really simple technique to stop you feeling hungry…starting at your next meal.
• How to ’switch off’ emotional hunger
• An easy way to make yourself believe you can finally be thin
• The amazing new Thought Field Therapy technique that will eliminate cravings
• How to artificially stimulate the ‘feel good’ chemicals in your brain
• Why taking your time to order desert can have a huge impact on your weight loss when eating out!
• How to lose weight by sitting on the couch
• How to let go of the struggle
Now for those of us that are not big readers finding out that the book has 220 pages there are over 55,000 words could be a bit of putting but you’ll be amazed at how easily you will find it as you only need to take it one step at a time and it’s full of help and encouragement to help you get the body you want, I certainly discovered a few things that surprised me and I’m sure you will too, just click below and pop over to the slim girls sight and check it out for yourself.
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