At this time of year we are often well aware of the extra weight we might put on as a result of indulging ourselves with the various christmas meals and snacks available but quite often it is easy to overlook the dramatic effect that your alchahol intake may have, after all remember every drink you take contains those dreaded calories.
But we want christmas to be fun rather than a time to be constantly watching your step, and so with that in mind take a few moments to check out these “Happy-hour tips for the dieter” and have a great time over the holidays, Mima.
Posted via email from Mima’s posterous